Today marks day 8 with no Pepsi. I did have a root beer float the other day (I know, not exactly diet fare), and forgot (duh) that root beer is SODA, so I did have carbonation, but I am avoiding it pretty much altogether.

And now that my period bloat has gone down some, I can tell a difference and I do feel better. Yay me.

I went for a walk yesterday and did some Pilates the night before.

Today's plan is to eat golean crunch for breakfast, protein and fruit smoothie for lunch, something light for dinner, and do a walk AND pilates at some point this morning.