Derf

I have been eating so much better lately -- fruits, veggies, whole grains, lean protein ... I haven't had any dairy for a few days and no cheese for over a week. When I was a baby/toddler, I had milk allergies, and when I was a teenager and in my early 20s, I didn't do dairy at all in the fall months because it flared my other allergy symptoms even more. So I decided that might help the allergy symptoms and stuff, and I'd been feeling sooooooo much better. Until I took Munchkin out for breakfast this morning, thinking no big deal, right? I had a breakfast sandwich with American cheese on it, and I feel like CRAP. guess there is something to eating healthier after all ...